POSITIVITY AND SELF CARE FOR THE NEW NORMAL
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MENTAL HEALTH
Mental health is important in midlife, with all the stress and life changes that it can bring. We talk about self-love, depression, anxiety, and mindfulness in our mental health articles.
MENOPAUSE
Menopause can be confusing and difficult, with physical symptoms, changes in your body and emotions running high. We’re here to help, with all your menopause questions answered.
NUTRITION
Don’t get overwhelmed by the prospect of eating healthy – find out all about the different diets, superfoods and supplements that can help you lose weight and be healthier in midlife.
SKINCARE
Whether its banishing wrinkles, smoothing over dark pigmentation or rejuvenating damaged skin we’ve got all your anti-ageing skincare covered with product reviews and expert opinions.
BEAUTY
Beauty goes beyond just skincare, so find out about everything from beauty trends, treatments and products, to the beauty within and body positivity in midlife.
FITNESS
Getting fit and toned over 40 can be challenging with busy routines and our changing bodies. Check out our articles on fitness routines, exercises and more especially for midlife.
SEX & LOVE
We’re on a mission to break down midlife taboos, including all the issues and annoyances that we experience in midlife relationships – from dating, divorce, sex and more.
REAL MIDSTERS
Positive ageing experiences, including how real women handled divorce, dating, getting healthy, the menopause and other challenges over the years.
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