Menopause: The One Stop Guide Review

Menopause: The One-Stop Guide

£7.75, Buy now

Kathy Abernethy has recently written a book called “Menopause – The One Stop Guide” published by Profile Books that she hopes will help provide a holistic resource for women going through the menopause to get a better understanding about the transition and how to deal with symptoms.

A brand-new title to the current range of resources that is now on offer to women to help them understand the Menopause.

From experience, Kathy Abernethy knows that the menopause is unique to every woman and offers thoughtful advice for treatments for symptoms with examples of specific cases with over 200 anonymous quotes from patients.

This all gels into an easily readable format that will educate, reassure and guide women through this natural stage of their lives.

So if you are struggling with the menopause then pick up a copy today, you can also ask Kathy a question directly through our Menopause Support page.

About Kathy

Kathy Abernethy works as part of an award-winning menopause team in London and at a private clinic in South West London.  Kathy is also chair of the British Menopause Society with over 20 years of clinical experience. She holds a Master’s Degree in Reproductive Women’s Health and speaks and writes regularly about this topic.

Our Verdict:

5/5 – With over 250 pages of informative material with practical advice, we believe Kathy’s guide is one of the most comprehensive and holistic resource out there for the menopause.

Kathy goes to great lengths to cover all aspects of the menopause from all potential treatments including HRT and natural alternatives while the anonymous quotes from patients are incredibly helpful for unique perspectives.


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