Power Poses for Better Confidence

Gail Macindoe shows us how we can build up our confidence with power poses.

Reduce your Cortisol and boost your Testosterone
Don’t be afraid to take up space and stand strong, instead of standing in a low power pose!

Try taking a power pose in a situation where you want a confidence boost, at a meeting or a party.

Follow Gail’s suggested poses and let us know how it worked for you on our social media or forum!


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