What we eat plays a major part in how we age inside and out. It’s important to follow a healthy, nutritious diet and it doesn’t have to be boring either! Instagram is a great place to get the motivation and the ideas you need to eat well with an exciting diet.
The social media is absolutely jam-packed with foodies posting stunningly framed images of elaborate meals, all of which are placed on neat photogenic backgrounds. It’s become a convention. This is great but which do you follow?!
Perhaps you’ve seen too many avocados on toast for your liking and are looking for a new source of inspiration for food ideas. Here’s a list of a few brilliant food Instagrammers to add to your feed. We recommend you don’t browse this one while hungry!
@TheWholeFoodDiary
A husband and wife duo posting beautiful images of delicious and healthy foods, with recipes included.
@Ameliafreer
Nutritional Therapist and the author of the best-selling ‘Eat Nourish Glow’, Amelia Freer offers an elegant feed of scrumptious and healthy dishes.
@ohsheglows
Colourful vegan recipes for those looking to liven up a plant-based diet, or simply a delicious meal that’s meat free!
@Detoxinista
Healthy and allergy-friendly recipe ideas from Megan Gillmore, the author of ‘everyday detox’. You don’t need to compromise taste when gluten and dairy free, Megan demonstrates this with her appetising dishes.
@JamieOliver
The well-known culinary genius has a feed full of tasty recipes. If you’re ever lacking meal ideas a quick scroll down Jamie’s feed will sort you out.
An Extra Treat…
We’re all about balance and living positively, so here’s something for those with a sweet tooth!
@SmittenKitchen
Smitten Kitchen, a great advocate for all things dessert with a mouth-watering mix of savoury and sweet. This Instagram account will provide you with all the delicious ideas you need to satiate your appetite for sure!
