A midlife wellness brand that cares

FREE ADVICE TO BOOST THE WAY YOU FEEL INSIDE OUT

Designed to help you – committed to supporting your health and happiness.

MENOPAUSE & PERIMENOPAUSE DIET & NUTRITION SEX & RELATIONSHIPS FITNESS DIVORCE LIFE

Ask a question

Do you need some advice?

Ask a question and get free advice and support from our experienced experts.

Louise proddow

Rejuvage founder

Kathy Abernethy

Menopause & perimenopause specialist

Sarah Doherty

Relationship counsellor & sex therapist

Rebecca Cockcroft

Family law specialist

ASK A QUESTION

What would you like advice about?

You will remain anonymous, but your question may appear on our questions and answers page.

I would not like my question to be shared

Our expert advisors will respond by email. Questions will be reviewed weekly, so please expect responses to take up to one week.

Welcome to Rejuvage

I’m Louise Proddow, a 54 year old ‘pro ager’ enjoying life more than ever before. I love midlife and all the ‘positive’ experiences it brings and Rejuvage is my place to share my ideas and information about life, health, beauty, fitness, menopause, sex, travel and our wonderful tribe.

About us

Welcome to Rejuvage

I’m Louise Proddow, a 54 year old ‘pro ager’ enjoying life more than ever before. I love midlife and all the ‘positive’ experiences it brings and Rejuvage is my place to share my ideas and information about life, health, beauty, fitness, menopause, sex, travel and our wonderful tribe.

About us

Rejuvage Wellbeing Retreats

We’re hosting a series of wellness makeover days and retreats – carefully designed to boost your midlife wellbeing and explore the kind of things that affect many of us inside and out – health, fitness, nutrition, menopause and relationships. These half day and one day retreats will include practices, talks and exercises carefully designed to give you a positive boost.

Contact Us

Rejuvage Wellbeing Retreats

We’re hosting a series of wellness makeover days and retreats – carefully designed to boost your midlife wellbeing and explore the kind of things that affect many of us inside and out – health, fitness, nutrition, menopause and relationships. These half day and one day retreats will include practices, talks and exercises carefully designed to give you a positive boost.

Contact Us

OUR LATEST GUIDES

Download Guide

Our Latest Guides

Download Guide
Download Guide

Join our midlife community

Sign up